Yoga and Mindfulness at work is good for business. Studies show that mind-body programs in the workplace significantly reduce sick time, increase productivity and increase employee retention.
AETNA estimated since launching their mind-body program they have saved $2000/per employee in health care costs and $3000/per employee in increased productivity.
Yoga & Mindfulness
WE BRING YOGA TO YOUR OFFICE
We provide the certified instructor and mats.
You provide the space and participants.
All of our classes begin with mindfulness training that is proven to reduce stress and increase creativity. Our yoga teachers are down to earth and make Yoga fun and non-threatening for everyone. Use your wellness benefits to bring proven stress-reducing classes to your office.
Call Us for more details: 504-355-1966